八年级英语作文xrcis. Anothr way which is always b ignord is to xcrcis mor. An avrag of stps a normal adult hav pr day is 10000 - 15000. You'll find yourslf mor halthy aftr changing th stps to 15000 - 20000 pr day, and you'll gt mor fit asily by that.

That's my own asy mthods of staying halthy. I'll b glad if you hav any idas about that and hav a discussion with m!